Resources

 

Dive Deeper into personal growth + lifestyle design

– Join the Human Sunflower Community on Facebook
– Sign up for Human Sunflower Insights (weekly email updates)

 

Worksheets

7 Acts of Kindness | Video: How to See the World Through Kind Eyes + 7 Acts of Kindness Worksheet
10 Minutes to Recognize the Good Stuff | Video: Gratitude: The Most Powerful Practice You’re Not Doing + Worksheet | Emotional Resilience
Reality Acceptance | Video: Acceptance: How to Focus on What Is In Your Control + Worksheet | Emotional Resilience
Forgive and Move On | Video: Forgiveness: 7 Pearls to Move On + Worksheet | Emotional Resilience
Social Media Minimalism | Video: Social Media Minimalism: How to Declutter Your Social Media and Turn It Into an Energy Gainer + Worksheet
Plan a Roadtrip | Oslo to Lofoten in Norway | Plan a Roadtrip With Me
List Your FearsHow to Deal With a Quarter-Life Crisis and Embrace Fear + Worksheet
Self-Love: Find Your Light Within | Video: How to Cultivate Self-Love and Be Happy Alone | Giveaway

Books

List of favorite books
Complete list of books I’ve read

 

Youtube, Blogging

My Kit: Equipment & Software I Use
Browse my YouTube playlists

 

Inspiration

– Playlist: Favorite Inspiring Videos

 

Articles in Norwegian Media

Du er verdifull – nå!
– Jeg kan ikke huske hvordan det kjennes å være skikkelig lykkelig.
– Lev livet med ærlighet og takknemlighet!
– Noora og Isak er ikke alene om å føle på skammen. Alle gjør det, og det må vi gjøre noe med.
– Veien til læring ligger i relasjonen
– Forebygging av mobbing
– Hvorfor terrorisme ikke vil stoppe meg fra å reise
– Medmenneske i praksis
– Kunnskapsskuffen og elevenes hamsterhjul
– Skoleelevens råd
– La oss se sannheten i øynene