Would you like to be energized and inspired rather than drained and jealous by using social media? In today’s video, I present 5 steps to social media minimalism with my FREE and downloadable worksheet, which is all about reducing what isn’t adding value to you life, to add more of the stuff that is.
Get the free and downloadable PDF: Social Media Minimalism Worksheet
In the video, I talk about 5 different techniques that you can use to rethink and streamline your social media usage, without taking out any of the fun. The goal is to get more in control with what we consume and create on different platforms, and align it all with our social media purpose.
PIN THIS!
You can have too much of a good thing and if you are on a mission to simplify your life, as I am, a quick social media detox definitely deserves a spot on your to-do list, especially if you are already experiencing early symptoms of ‘social media burnout’. Such as: Becoming overwhelmed by all of the messages and comment you still have to reply to, feeling guilty about not posting as often as you had planned, or lower confidence levels from too much comparing your own life to stylised Instagram shots of beach-y scenes hotel pools. Watch the video to see me do my Social Media Detox, to get inspired to do the same!
As described in the video, I encourage you to follow accounts that makes you gain energy – basically accounts that align with your social media purpose! These are my favorites at the moment:
@letstalkaboutmentalhealth
@positivelypresent
@rainbowsalt
@recipeforselflove
@buddyproject
@shinetext
In the video I also mention how much I adore ShineText. This is a function you can sign up for to get daily texts to help you thrive. Every day it uplifts my mood and helps me to accept where I’m at in my life. It’s like having a best friend in my pocket that always knows just what I need to hear. Shine Text helps me start my mornings off like a boss. Encourage you to sign up now – it’s totally free!
Get the free and downloadable PDF: Social Media Minimalism Worksheet
How do you best practice social media minimalism? Which of the 5 steps was your favourite? Let me know in the comment field down below, I’d love to hear what you think.
