I help perfectionists who want to…

 

  • Dare greatly in personal and professional life by being bold, brave and blooming.
  • Lead a wholehearted life driven by the gifts of imperfection: Courage, compassion, and connection.
  • Rip out the roots of your perfectionism to start building excellence from a healthy foundation.
  • Transform yourself from a maximizer to a satisfizer and adopt the minimalist mind-set.
  • Reframe resistance from a burden to a gift. A gift from yourself to yourself that consists of higher awareness, compassion and connection once you open it.
  • Reinvent yourself and learn to make your character dance. Sculpt yourself, redesign yourself and reframe your story to untangle the web of old programming and generational patterns.
  • Stop people-pleasing, set bloom boundaries, start to take whole-fully responsibility for your own life and let others take responsibility of theirs.
  • Decrease your procrastination, start saying could instead of should, and break down tasks to manageable tasks to reach your goals.
  • Disarm your heart, take off your mask, pride yourself in vulnerability and stand in your power of being authentically you.
  • Stop disappearing in our own life and start acting on your intuition. Cut through the noise and your limiting beliefs to let your hot air balloon fly high.
  • Be free to play, have fun, make mistakes and be your quirky self; no longer living by the rules.
  • Never feel empty again and let joy fill your cup of life by letting go of always being cool and in control.
  • Attract a life aligned with your worth by claiming your worth and knowing your worth from the inside-out.

If this is what you want for yourself, then you’re here because you’ve had enough of not feeling enough. This is because you’re not as BRAVE + BLOOMING as you desire. As a perfectionist, you feel empty and lonely, right? The fact is, you can reclaim your life and let the desires above become your bold standard.

Through my wholehearted coaching and worthiness mentoring, I help perfectionists break free from their destructive habits and thought-patterns in order to feel worthy from the inside-out and achieve excellence in personal and professional life – something that only exists when you bloom beyond perfectionism.

Worthiness mentorship helping you stand in your wholeness.

BLOOM BEYOND PERFECTIONISM

INTENTIONAL SESSION

week .01

• Discover your strengths and weaknesses
• Explore your life-balance wheel
• Discover your perfectionistic manifestations
• Describe your perfectionism
• Set your bloom intentions

PERFECTIONISM ROOTS

week .02

• The common roots of perfectionism
• Discussing the roots you identify most with
• Forgiving yourself for the consequences of your perfectionism

FROM MAXIMIZER TO SATISFIZER

week .03

• Growing positive thoughts
• Non-critical challenge
• Reality acceptance
• Week of kindness

THE GIFT OF RESISTANCE

week .04

• Resistance as a gift
• Identifying resistance
• Gap for flow
• The habit loop
• Breaking the habit of your resistance
• War map on how to face resistance

REINVENTING YOURSELF

week .05

• Reinvention and how you pull the strings of your character
• Identify your blocks
• Plan your response to blocks
• Sculpt yourself
• Redefine yourself
• Reframe your story
• Create accountability
• Take action now

I AM MY OWN RESPONSIBILITY

week .06

• Responsibility versus blame
• You are not responsible for other people’s happiness
• You as your nr. 1 responsibility
• The I Am My Own Responsibility Contract

SETTING BLOOM BOUNDARIES

week .07

• People-pleasing and how to overcome it
• Determine what you stand for
• Get in tune with what you really feel
• Understand your motives
• Plan nothing-time and pleasant events

SPOTLIGHT ON PROCRASTINATION

week .08

• Understand procrastination
• From should to could
• Self-monitor your procrastination
• Behavioral experiment
• Decrease your procrastination with reminders
• Break down tasks to manageable chunks

THE POWER OF VULNERABILITY

week .09

• Vulnerability and how to disarm your heart to tap into your authentic self
• The perfectionists’ vulnerability challenge

CUTTING THE TIES

week .10

• Intuition and how to cut through the noise and your limiting beliefs
• True versus false
intuitions
• The hot air balloon challenge

FROM EMPTINESS TO JOY

week .11

• Letting go of always being cool and in control
• Cultivating joy through minimalism
• The joyful minimalism game

LIFE BEYOND PERFECTIONISM

week .12

• The Human Sunflower
• Reflection on the Bloom Beyond Perfectionism Journey
• Plan for the journey ahead

TIRED OF RUNNING IN THE HAMSTER WHEEL, CHASING PERFECTION? HAD ENOUGH OF NOT FEELING ENOUGH? BLOOM NOW.

 

 

Let’s have a free 30 minute Clarity Call where we have a wholehearted conversation + see if Bloom Beyond Perfectionism is right for you.

WHAT CAN YOU EXPECT?

When we work bravely and intentionally together, I will be the truth-teller and the mirror that gives you undivided attention and allows you to be strategic, feel uplifted and act out of compassion, courage, and creativity rather than obligation and fear.

I will encourage you to hold yourself accountable and responsible for your own growth, but I will always hold the space for you to integrate what you learn and explore the field of self-discovery. I will let you wilt, fall, root, rise, and bloom in the your own pace.

NOW OR TOMORROW? (HEY, PROCRASTINATION?)

If you say yes to blooming, I will be the water you need to flourish. I will not let you go before you lead your life wholeheartedly - meaning you have broken free from your destructive habits and thought-patterns and let boldness and bravery be the foundation of every choice you make.

To me, you can take off your perfectly perfect mask, because I've been there. I will see you are, as a whole. I will help you close the gap between where you are and where you want to be by directing your attention inwards. I will take you to a place beyond perfectionism; a place called Wholeheartedness.

There is nothing more brave and beautiful than taking the first step.

No more proving your worth, people-pleasing, and procrastination. When you invest in yourself, others invest in you. That's when your life really begins. Your life beyond perfectionism.

Give yourself permission to wilt, fall, root, rise, and bloom.

CONNECT WITH ME