.flo-header ul ul{background:#f3ebe6}.flo-header ul ul a{color:#000000!important}header:not(.is-sticky) .flo-header, header:not(.is-sticky) .flo-header__logo, header:not(.is-sticky) .flo-social-links__link, header:not(.is-sticky) .flo-header__menu-container > div > ul > .menu-item, header:not(.is-sticky) .flo-header__menu-container > div > ul > .menu-item > a, header:not(.is-sticky) .flo-header__menu-trigger-text, header:not(.is-sticky) .flo-header__search-trigger .flo-header__search-trigger-search-icon, header:not(.is-sticky) .flo-header__search-trigger .flo-header__search-trigger-close-icon, header:not(.is-sticky) .flo-header__search-input, header:not(.is-sticky) .flo-header__search-form-btn, header:not(.is-sticky) .flo-post.flo-header__lang-switch{color:#000000}header:not(.is-sticky) .flo-header{padding-top:2.1875rem;padding-bottom:2.1875rem}header:not(.is-sticky) .flo-header__menu-item-search:before, header:not(.is-sticky) .flo-header__menu-trigger-item{background:#000000}header:not(.is-sticky) .flo-header, header:not(.is-sticky) .flo-header__menu, header:not(.is-sticky) .flo-header__item, header:not(.is-sticky) .flo-header__menu-container{border-color:#000000}.flo-header--logo-left .flo-header__lang-switch:before{color:#000000}.flo-header--sticky .is-sticky .flo-header{background:#FFFFFF}.flo-header--sticky .is-sticky .flo-header, .flo-header--sticky .is-sticky .flo-header__logo, .flo-header--sticky .is-sticky .flo-social-links__link, .flo-header--sticky .is-sticky .flo-header .flo-header__menu-container > div > ul > .menu-item, .flo-header--sticky .is-sticky .flo-header .flo-header__menu-container > div > ul > .menu-item > a, .flo-header--sticky .is-sticky .flo-header__menu-trigger-text, .flo-header--sticky .is-sticky .flo-header__search-trigger .flo-header__search-trigger-search-icon, .flo-header--sticky .is-sticky .flo-header__search-trigger .flo-header__search-trigger-close-icon, .flo-header--sticky .is-sticky .flo-header__search-input, .flo-header--sticky .is-sticky .flo-header__search-form-btn{color:#0a0a0a}.flo-header--sticky .is-sticky .flo-header__menu-item-search:before, .flo-header--sticky .is-sticky .flo-header__menu-trigger-item{background:#0a0a0a}.flo-header--sticky .is-sticky .flo-header, .flo-header--sticky .is-sticky .flo-header__menu, .flo-header--sticky .is-sticky .flo-header__item, .flo-header--sticky .is-sticky .flo-header__menu-container{border-color:#0a0a0a}.flo-header-and-flo-page-hero .flo-header-and-flo-page-hero-type-b__description-inner{border-color:}@media (min-width:768px) and (max-width:1024px){.flo-header__logo{max-width:10.3125rem}}@media (min-width:768px){.flo_sidebar{width:25%}.body_has_sidebar .flo-section, .body_has_sidebar .flo-block{max-width:75%}}@media (min-width:1025px){.flo-header__logo{max-width:10.3125rem}}

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May 14, 2018

CATEGORIES: Lifestyle Design, Personal Growth, Vlog

Compassion: Because Everyone Is Walking a Difficult Path | Emotional Resilience

Ever argued with yourself or others out of judgement & anger when you would rather have acted out of compassion & kindness? Well, I have! Until I started practicing compassion..💛

Compassion is a balancing act — something that must be actively practiced in order to thrive. That is why I – in this video, the second of five parts in the emotional resilience series – will help you understand compassion and how to apply it in your life.

I hope to encourage people to respond with compassion rather than anger or judgement to themselves and others, and to build strong relationships with the tools that come with the compassionate practice.

Discover the kindness within

Download the free PDF: 7 Acts of Kindness

Other episodes in the Emotional Resilience series

Emotional Spring Cleaning: Building Emotional Resilience
Gratitude: The Most Powerful Practice You’re Not Doing + Worksheet | Emotional Resilience

I’d love to hear from you! Comment below with how you practice compassion!

Sign up for Human Sunflower Insights

TAGS - Compassion, Emotional Resilience, Human Sunflower, Lifestyle Design, Personal Growth

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