Have you ever considered what eyes you see everything – yourself, others, and the world – through? In this video, I first explore the difference between instinctive and kind attention. Second, I do my very special “7 Acts of Kindness” worksheet to discover the kindness that exists within me. You’re welcome to download the worksheet for free below!
Download the free PDF: 7 Acts of Kindness Worksheet
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If we all can look through the eyes of kindness, I trust that we can eliminate bullying in schools, that we can transform conflict in the workspace, that we can prevent stress and heal trauma. Don’t you think so too?
Let me know what your thoughts are. Have you ever felt the difference between seeing yourself, others, and the world through judgemental eyes versus kind eyes?
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